Welcome to

IG Nutrition & Performance!

Get connected to personalized nutrition counseling to fit your needs and reach your goals. Registered Dietitian and Certified Specialist in Sports Dietetics, Irene Gardner, is excited to help you get started!


Whether you prefer in-person appointments or virtual visits from the convenience of your computer, IG Nutrition is your guide to increasing your nutrition knowledge to meet your nutrition and health goals. 

Registered Dietitians are the experts in nutrition.
The RD credential indicates the completion of a degree, internship, and examination in nutrition. Irene has completed an undergraduate degree from the University of California...
What is a Registered Dietitian?