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Welcome to

IG Nutrition & Performance!

Get connected to personalized nutrition counseling to fit your needs and reach your goals. Registered Dietitian, Certified Specialist in Sports Dietetics and Certified Personal Trainer, Irene Gardner, is excited to help you get started!


Nutrition sessions are held virtually so we can connect from the convenience of your home.  IG Nutrition is your guide to increasing your nutrition knowledge to meet your nutrition and health goals. 

What is a Registered Dietitian?
Registered Dietitians are the experts in nutrition.
The RD credential indicates the completion of a degree, internship, and examination in nutrition. Irene has completed an undergraduate degree from the University of California...
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