Irene is a Registered Dietitian and Certified Specialist in Sports Dietetics, offering personalized nutrition counseling and education to individuals and groups of all ages. Her expertise in nutrition is coupled with her experience as a Certified Personal Trainer.
Irene shares her passion for health and wellness with her love for the sport of rugby. The former USA Rugby 7’s Women’s National Team player has applied her expertise in nutrition to her own athletic training and recovery.
Her areas of expertise include sports nutrition for athletes and active individuals, weight management, diabetes nutrition, nutrition for disordered eating, and general nutrition for adolescents and adults. Irene seeks to empower her clients with the knowledge and confidence to make positive changes for their health.
She has worked with Team USA Nutrition, USA Men’s Field Hockey, Cal Women’s Rugby, and All Blues Women's Rugby. Currently, she is a team member at Raise the Bar Fitness Personal Training Studio and a consultant for a leading fitness app, Fitbod.
About Irene
“I challenge you to make a commitment to your everyday self. Put forth your best effort and your best attitude as a daily practice. This involves dedication to your nutrition, your daily activity, and your mental well-being.”
Credentials
Registered Dietitian Nutritionist
Certified Specialist in Sports Dietetics
Certified Personal Trainer
Certificate of Training in Weight Management
MS in Nutrition, University of Alabama
BS in Nutritional Sciences, Cal Berkeley
